Food sensitivities and alternative ingredients
A common symptom of Lyme and co-infections includes food sensitivities. When John was first diagnosed with Hashimoto's Thyroiditis, I already knew dairy-free and gluten-free cooking and baking was my future. I had been DF and GF for myself already when he was diagnosed. But what has followed has really challenged my abilities in the kitchen. My current ingredient restrictions and the reasons why are as follows... These are pretty much always an issue for John: dairy (causes upset stomach, loose stools, and it binds to the methylfolate receptors, slowing down all methylation processes) gluten (confuses the thyroid into attacking itself, plus American wheat is laced with glyphosphate/Round-up, which is known to cause destruction in the gut) eggs (causes gas and loose stools - this one kills me... hard to bake with gluten and dairy, let alone eggs. I'd really like this sensitivity to go away as the nutrition in eggs would be useful) corn (causes extrem...